Kentucky Indian Community -
| | | | | | | | | | | |


Bieber shares tips to deal with anxiety attacks

United States,Cinema/Showbiz,Hollywood

Author : Indo Asian News Service

International, Cinema/Showbiz, National, United States, Hollywood Read Latest News and Articles

Share With Your Friends

Add To My Favorite     Add A Picture

Add an Article

View All Contributions

Los Angeles, Aug 26 (IANS) Pop singer Justin Bieber has shared a few tips on how to deal with an anxiety attack.

The 'Baby' singer sought treatment for depression in February and took to Instagram over the weekend to share a message from his grandmother, which details on how to cope with anxiety.

He captioned the post: "My gramma just shared this with me. Share if this helps you."

The post mentioned: "Tips to Help With An Anxiety Attack. Look around you. Find five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.

"This is called grounding. It can help when you feel like you have lost all control of your surroundings. Please re-post, it could really help someone in need."

The 25-year-old singer has been vocal about his mental health on social media and had earlier shared an empowering message about not letting fear and anxiety win.



Latest Showbiz News

View More News

More News Articles

Ayushmann locks lips with Jitendra Kumar in 'Gabru' song

AR Rahman poses with Maroon 5's PJ Morton at Grammys 2020

Disha Patani on 'Radhe': Never imagined I'd work with Salman Khan again

Akshay Kumar postpones 'Bachchan Pandey' release for Aamir Khan

'Street Dancer 3D' has steady 1st weekend, 'Panga' is slow